Weigh In record (no journal entry) for 27 October 2022
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97.9 kg
Lost so far: 9.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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773 kcal
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Fat: 14.92g | Prot: 30.58g | Carbs: 127.59g.
Breakfast: Nestlé Requeijão Light, Marilan Torrada Light Magic Toast. Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Almeirão, Camil Arroz Branco. Snacks/Other: Hortifruti Manga Tommy, Regina Queijo Minas Padrão. more...
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Losing 0.1 kg a Week
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carolina Sanches's Weight History
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