Weigh In record (no journal entry) for 27 October 2022
|
91 kg
Lost so far: 6.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
357 kcal
|
Fat: 11.93g | Prot: 18.95g | Carbs: 47.96g.
Breakfast: Cafezinho. Lunch: Estrogonofe de Frango, Melancia. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
araujortoni's Weight History
|