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alhamdulilah kenyang
View Diet Calendar, 27 October 2022:
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1138 kcal
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Fat: 31.29g | Prot: 47.15g | Carbs: 175.21g.
Breakfast: Onde Onde, Nanas, Jeruk, Onde Onde. Lunch: Indoprima Dimsum, Mentimun (dengan Kulit), Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Hoka Hoka Bento Nasi Putih, Nasi Merah. Dinner: Pepaya, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Nasi Putih. Snacks/Other: Arnott's Good Time, Nescafe Kopi Bubuk, Jeruk, Siantar Top Goriorio, Pepaya. more...
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1785 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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nita resa tara's Weight History
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