Weigh In record (no journal entry) for 27 October 2022
|
79.5 kg
Lost so far: 21.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
272 kcal
|
Fat: 11.82g | Prot: 13.74g | Carbs: 26.52g.
Breakfast: Margarina, Pão Francês, Ovo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|