Weigh In record (no journal entry) for 27 October 2022
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85.7 kg
Lost so far: 47.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1528 kcal
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Fat: 33.52g | Prot: 43.86g | Carbs: 251.99g.
Breakfast: Sheko Vanille, Clementinen, Wiesenhof Geflügel Jagdwurst, Lätta Halbfettmargarine, Lidl Weizenmischbrot. Lunch: REWE Apfelmus, Pancakes. Snacks/Other: Milka Feine Kugeln Alpenmilch (12g), Katjes Salzige Heringe. more...
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Losing 2.8 kg a Week
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Räubermami's Weight History
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