Weigh In record (no journal entry) for 27 October 2022
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74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1970 kcal
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Fat: 55.87g | Prot: 148.25g | Carbs: 218.06g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Zucchero, Uovo, Molino Rossetto Farina tipo 00. Lunch: Olio Extra Vergine di Oliva, Calvé Maionese, Petto di Pollo, Carne, Pane Comune. Dinner: Zucchine, Calvé Maionese, Lattuga Iceberg (Include Tipi Crisphead), Pomodori, Valle' Margarina Omega 3, Pane Comune, Petto di Pollo, Carne. Snacks/Other: Mele Golden Delicious, Prugne, Uva Bianca. more...
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Gaining 3.5 kg a Week
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Fededoppia's Weight History
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