shirfleur 1's Journal, 26 Oct 22

Don't know what's going on with me lately, just in a real funk for no good reason. 😫

View Diet Calendar, 26 October 2022:
1688 kcal Fat: 73.40g | Prot: 86.31g | Carbs: 197.73g.   Breakfast: Watermelon, Blueberries, HEB Gold Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 0% Greek Yogurt, Mangos. Lunch: Benissimo Reserva Sherry Vinegar, Tomatoes, Lettuce, Cucumber (Peeled), Radish. Dinner: Wegmans Panko Bread Crumbs, Great Value Diced Canned Tomatoes, Brussels Sprouts, Extra Virgin Olive Oil, Bell Peppers, Onions, HEB Pork Carnitas. Snacks/Other: Smucker's Blackberry Jelly, Jif Natural Crunchy Peanut Butter. more...

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Comments 
Longer darker days? A lot of people really feel awful this time of year, here in Canada at least. I don’t let it bother me because I know it’s only a few short weeks and the days get longer once again. We really have to focus through the seasons and remember they don’t last forever. I hope you get out of this funk or wade your way through with ease. Love to you Shir. 💞💞💞 
26 Oct 22 by member: wifey9707
Anticipation or maybe dread of the upcoming holidays. 🤷. It happens to me too. 
26 Oct 22 by member: ImalittleLESSfluffyNOW
Ditto. I have felt hopeless since Sunday. 
26 Oct 22 by member: WisteriaSky233
Shirley, sorry to hear that you are in a funk - especially if there is no "reason" for it! I'm praying it will pass quickly and you'll be back to your regular cheerful self! 
26 Oct 22 by member: Debbie Cousins
Maybe all the weather changes? 🤗 
26 Oct 22 by member: NAVYWIFESKI
😜Cheer up, with how talkative you are. 
26 Oct 22 by member: yago-Santiago
Sending good vibes 
26 Oct 22 by member: Swooy
We’re here for you, Shir. Hang in there. 
26 Oct 22 by member: br_e_co
🤗🤗 
26 Oct 22 by member: cindylynnwho
Always here to support you! Hope you are able to get out of your funk! 💜💜💜💜💜 
26 Oct 22 by member: Diana 1234
I was in one myself. had to kick myself in the butt to get over it. life is too short.  
26 Oct 22 by member: Katsolo
you are so smiley, how the funk passes soon 
26 Oct 22 by member: sugarplum_
Hi Shirl, hang in there dear girl . You are one of my favorite people here . Vent here or anywhere. Just vent. Please feel better. You are loved❤️❤️❤️❤️ 
26 Oct 22 by member: ocean_girl
Awww...it happens sometimes, doesn't it? I hope you feel better  
26 Oct 22 by member: HCB
Don't waste it. There's lots of reasons to be in a funk! Waste not want not 
26 Oct 22 by member: zakmar62
Oh Shir, I do hope you figure out what it's all about. Whatever the reason, I hope you are comfortable soon. 💖 
26 Oct 22 by member: _bec_ca
🙏🙏🙏 
26 Oct 22 by member: Retta Smith
We all have funks. I can relate. These are the things I do when I’m depressed: 1) get extra sleep 2) prepare a delicious and healthy meal 3) exercise I hope you’re feeling better soon. 
26 Oct 22 by member: ABTS1234
I'm not a doctor, but I personally recommend "forest bathing" for its relaxing effect. I personally recommend sunbathing, watching your favorite comedy and laughing a lot. Negative emotions can be overridden by positive emotions. 
26 Oct 22 by member: ヤママユガ
Standing in the rain after this hot dry summer is guaranteed to get rid of the funky feeling! :-) 
26 Oct 22 by member: Texasgranny6

     
 

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