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Putting in tremendous time at the gym, looking much different than I was however the weight is remaining constant. Not going to focus too much on weight loss as my muscles are in hypertrophic mode for now. I will shred after about 6 months of growth! Slainte!
View Diet Calendar, 26 October 2022:
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1473 kcal
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Fat: 61.69g | Prot: 133.53g | Carbs: 92.90g.
Breakfast: Sun-Dried Tomatoes , Spinach (Chopped or Leaf, Frozen) , Naturegg Egg Whites. Lunch: Popeyes Spicy Chicken Leg. Dinner: Eat Smart Southwest Salad Kit, Baked or Broiled Fish. Snacks/Other: Cassaba Melon, Chester's Cheese Popcorn, Frozen Blueberries. more...
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5245 kcal
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Exercise:
Cardio - 32 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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