Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Arhamys
Journal
20 Mar 15
Arhamys's Journal, 20 Mar 15
Arhamys's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2015
105 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2015:
892 kcal
Fat: 34.11g | Prot: 75.29g | Carbs: 65.95g.
Lunch:
Costillas de Cerdo.
Dinner:
Pechuga de Pollo a la Plancha, Arroz Blanco.
Snacks/Other:
Rio Leche Desnatada, Espirulina, Té Verde.
more...
2999 kcal
Exercise:
Running - 10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Arhamys's Weight History
View Complete History