Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gisa Petry
Journal
26 Oct 22
Gisa Petry's Journal, 26 Oct 22
Gisa Petry's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2022
87.7 kg
Lost so far:
5.4 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2022:
1174 kcal
Fat: 67.08g | Prot: 95.90g | Carbs: 42.33g.
Breakfast:
Goma de Tapioca, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura).
Lunch:
Queijo Mozzarella, Legumes Refogados, Ovo Cozido, Costela Bovina.
more...
2629 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 14 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gisa Petry's Weight History
View Complete History