Weigh In record (no journal entry) for 26 October 2022
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1857 kcal
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Fat: 85.92g | Prot: 109.89g | Carbs: 157.22g.
Breakfast: Tous les Jours Brioche Tranchée, Lait de Soja. Lunch: Oeuf (Entier), Petit Navire Thon Entier au Naturel Albacore. Dinner: Yaourt de Soja, Carrefour Taboulet Oriental, Auchan Pain de Mie Moelleux Complet, Auchan Gruyère, Fruit d'Or Margarine, Céréal Bio Galettes de Fèves et Blé. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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2446 kcal
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Exercise:
Running - 6/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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jestelle71's Weight History
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