Weigh In record (no journal entry) for 26 October 2022
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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325 kcal
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Fat: 13.60g | Prot: 4.49g | Carbs: 44.20g.
Breakfast: Fiorentini Choco Rice. more...
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Losing 8.8 kg a Week
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Forrest73's Weight History
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