Weigh In record (no journal entry) for 26 October 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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976 kcal
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Fat: 18.25g | Prot: 54.10g | Carbs: 148.32g.
Breakfast: Молоково Молоко 3,2%, ВкусВилл Какао-Напиток Растворимый, Экопродукт Варенье Клубника, Село Зеленое Творог 0,5%. Lunch: Сахар, Экстра Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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