Weigh In record (no journal entry) for 26 October 2022
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1180 kcal
|
Fat: 58.54g | Prot: 57.98g | Carbs: 109.18g.
Breakfast: Кофе, Belvita Печенье. Lunch: Конфета, Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Запеченный или Жареный Сом. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amezhlumyan's Weight History
|