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Menu simpel
View Diet Calendar, 26 October 2022:
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1243 kcal
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Fat: 44.86g | Prot: 66.54g | Carbs: 142.68g.
Breakfast: Kapal Api Krim Kafe non Dairy Creamer, Good Day Mocacinno. Lunch: Hoka Hoka Bento Nasi Putih, Blue Band Mentega, Bango Kecap Manis, Lee Kum Kee Saus Tiram, Sawi Dimasak (dari Segar), Dada Ayam (Kulit tidak Dimakan). Dinner: Psyllium Husk Serat Sehat, MEG Slice Melt, Telur Rebus, Nissin Gekikara Ramen Hot Carbo. Snacks/Other: Kalbe Slim & Fit. more...
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1758 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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dewisuryathumewah10's Weight History
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