Weigh In record (no journal entry) for 25 October 2022
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
2325 kcal
|
Fat: 128.61g | Prot: 103.80g | Carbs: 189.50g.
Breakfast: Тортугалия Торт Шоколадомания, Coffee Like Латте (300мл). Lunch: Готово! Салат с Сухариками и Фасолью, Запеченные или Жареные Креветки, Сыр Камамбер. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisoliq's Weight History
|