Weigh In record (no journal entry) for 26 October 2022
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83.5 kg
Lost so far: 29 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1114 kcal
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Fat: 60.90g | Prot: 102.14g | Carbs: 64.36g.
Breakfast: Olitalia Масло Оливковых Выжимок, Яйца л, Kamar Колбаса. Lunch: Ника Мандарин Ника. Dinner: Мясной Гуляш л, Kirlangic Оливковое Масло, Barilla Вермишель. Snacks/Other: Beauty Fit Tiramisu, Bombbar Protein Pancake , Proscience Whey Cookies Cream. more...
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Losing 1.8 kg a Week
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leylaisayeva1's Weight History
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