80.19kg
咖啡拿鐵450ml
11:50 女神水
12:00 炒飯 加烤肉片
18:00 女神水
18:20 白蘿蔔,嫩豆腐,玉米筍 湯 (薑絲,蒜頭,鹽,雞粉)
19:15 奧利奧 2,八結蛋捲1
2000ml 飲水
20:30 臭豆腐
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80.1 kg
Lost so far: 15.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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