Weigh In record (no journal entry) for 25 October 2022
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116.8 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1182 kcal
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Fat: 54.51g | Prot: 69.12g | Carbs: 107.42g.
Breakfast: Cuties Mandarin Orange, Bananas . Lunch: Musselman's Natural Unsweetened Apple Sauce, American Value Green Beans (Canned), American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Beef Stir Fry. Snacks/Other: Watermelon , Croissant. more...
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Losing 3.8 kg a Week
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JessicaRose91's Weight History
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