Ellorabay's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
63 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
1869 kcal Fat: 72.35g | Prot: 69.99g | Carbs: 201.93g.   Breakfast: U Miel de Fleurs, Harry's Pain de Mie Gourmand aux Céréales, Dolce Gusto Café au Lait, Carrefour Pain Complet, Monoprix Beurre Doux, Café Expresso. Lunch: Nestlé Caramel Pointe de Sel, Café Expresso, café expresso, café expresso, Vin Rosé, Vin de Table Rouge, Figues, Datte, Noix, Pomme de Terre Rôtie, Blanc de Poulet. Dinner: Monique Ranou Rillettes de Canard, Houmous, Carrefour Pain Complet, Kiwi, Danone Yaourt Nature, Carrefour Discount Jambon de Bayonne, Pierre Martinet Salade de Lentilles. more...
1668 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 52 minutes, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 7 kg a Week

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Ellorabay's Weight History


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