Weigh In record (no journal entry) for 26 October 2022
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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599 kcal
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Fat: 7.40g | Prot: 32.10g | Carbs: 104.54g.
Breakfast: Omenat (Red Delicious), Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Pakasteherneet, Ananas, Quorn Lasagne, Penne, Porkkanaraaste. Dinner: Kurkku, Paprika (Punainen), Kiivi, Milbona Proteiinivanukas, Rainbow Miniluumutomaatti, Pulled Pork, Meriläisen Leipomo Perinteinen Perunarieska, Freshona Suolakurkku. Snacks/Other: Friggs Riisikakku Pizzan Makuisia, Miyata Sushi Soy Sauce, HK Saunapalvikinkku, Paprika (Punainen), Kurkku. more...
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Losing 2.1 kg a Week
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bagelsss's Weight History
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