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RosaMariquita
Journal
23 Jun 11
RosaMariquita's Journal, 23 Jun 11
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Weigh In record (no journal entry) for 23 June 2011
79.4 kg
Lost so far:
0.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2011:
1197 kcal
Fat: 29.86g | Prot: 57.82g | Carbs: 184.74g.
Breakfast:
cheerios, soy milk.
Lunch:
20 grapes, subway roast beef.
Dinner:
green giant baby vegetable mrdley, thin sliced turkey, whole wheat crackers.
Snacks/Other:
taco shell, apple, cinnamon imperials.
more...
2038 kcal
Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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RosaMariquita's Weight History
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