Weigh In record (no journal entry) for 25 October 2022
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89.7 kg
Lost so far: 3.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1285 kcal
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Fat: 76.24g | Prot: 106.63g | Carbs: 39.55g.
Breakfast: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Hortifruti Cenoura Crua, Frango Desfiado. Lunch: Rabanetes, Brócolis Cozido, Bacon (Curado, Frito, Cozido), Italac Creme de Leite, Carne. Dinner: Cenouras Cozidas, Cebolas, Rabanetes, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Frito. Snacks/Other: Mamão Papaia, Frimesa Iogurte Natural Integral. more...
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Gaining 1.4 kg a Week
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Gisa Petry's Weight History
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