Weigh In record (no journal entry) for 25 October 2022
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1431 kcal
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Fat: 57.70g | Prot: 74.59g | Carbs: 148.37g.
Breakfast: Пирожок с Картошкой, Консервированный Тунец, Милетто Творожный Сыр, Итальянский Хлеб. Dinner: Милетто Творожный Сыр, Итальянский Хлеб, Консервированный Тунец, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Alina_abasava's Weight History
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