Weigh In record (no journal entry) for 20 October 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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522 kcal
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Fat: 25.32g | Prot: 37.57g | Carbs: 38.83g.
Breakfast: Café con Leche Descremada. Lunch: Sopraval Albondigas de Pavo, Unimarc Media Palta, Lider Dobladitas. more...
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Losing 2.8 kg a Week
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elisacid's Weight History
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