妙可甄's Journal, 25 Oct 22


View Diet Calendar, 25 October 2022:
1332 kcal Fat: 64.01g | Prot: 83.53g | Carbs: 112.29g.   Breakfast: G7 三合一即溶咖啡, 味全 大醇豆無加糖豆漿, 烤地瓜, 水煮蛋. Lunch: 聯華食品 QQ義大利長麵, 楓康 挪威薄鹽鯖魚片, 高麗菜, 毛豆, 洋蔥, 炒雞蛋(整個), 番茄. Dinner: 味全 大醇豆無加糖豆漿, 台畜 培根, 豆腐, 炒絲瓜, 鮭魚, 炒高麗菜, 白飯. more...
88 kcal Exercise: Samsung Health - 24 hours. more...

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妙可甄's Weight History


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