Jaque.david's Journal, 25 Oct 22

Quebrando o jejum + pós-treino

View Diet Calendar, 25 October 2022:
643 kcal Fat: 15.92g | Prot: 70.96g | Carbs: 53.92g.   Breakfast: Vigor Grego Zero Gorduras, Growth Supplements Whey Protein Isolado Sabor Natural, Banana Prata, Goiaba, Ovo Mal Cozido. Lunch: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Carne de Porco do Lombo (Lombo, Magra). more...
1763 kcal Exercise: Google Fit - 24 hours. more...



     
 

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