Weigh In record (no journal entry) for 25 October 2022
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1232 kcal
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Fat: 41.13g | Prot: 60.02g | Carbs: 154.55g.
Breakfast: Café au Lait. Lunch: Café au Lait, Clémentines, Merguez, Beurre, Comptoir du Grain Couscous Moyen, Marque Repère Ratatouille à la Provençale. Dinner: Marque Repère Flan Entremets Vanille , Banane, Toque du Chef Sauce à l'échalote, Marque Repère Nat & Vie Tournesol, Riz Basmati (Cuit), Auchan Émincé de Porc. Snacks/Other: Café au Lait. more...
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Losing 7 kg a Week
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