Weigh In record (no journal entry) for 25 October 2022
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76.1 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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793 kcal
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Fat: 29.68g | Prot: 27.29g | Carbs: 104.54g.
Breakfast: Datte, Elle & Vire Beurre Doux Léger 20%, Auchan Fromage à Tartiner Nature, LU Cracotte Saveur Briochée. Snacks/Other: Tipiak Méli-Mélo Gourmand, Oeuf sur le Plat, Gerblé Biscuit Cacaoté Fourré Saveur Vanille. more...
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Losing 5.6 kg a Week
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salima.ait's Weight History
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