Weigh In record (no journal entry) for 25 October 2022
|
93.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1191 kcal
|
Fat: 61.28g | Prot: 54.06g | Carbs: 102.34g.
Breakfast: Fleury Michon Jambon de Dinde, St Hubert St Hubert Bio Oméga 3, Baguette. Lunch: Auchan Huile d'olive, Lidl Cabillaud Meunière, Auchan Huile de Colza. Dinner: Auchan Saucisse Sèche , McCain Frites Surgelées , Marque Repère Knacks, Baguette. Snacks/Other: Sablé (Type de Biscuit). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|