Weigh In record (no journal entry) for 24 October 2022
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80.5 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1992 kcal
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Fat: 56.46g | Prot: 116.19g | Carbs: 251.51g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Felicia Bio Mezzi Rigatoni Avena, Ocean Sea Gamberetti Boreali, De Cecco Passata di Pomodoro, Zucchine Cotte. Dinner: Mulino Bianco Piadelle Toast, Prosciutto Cotto, Kraft Sottilette Light. Snacks/Other: Grana Padano Grana Padano, Mela, Rinaldi Olio Extra Vergine di Oliva, Banana. more...
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Gaining 2.1 kg a Week
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yessica79's Weight History
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