Weigh In record (no journal entry) for 25 October 2022
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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876 kcal
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Fat: 25.22g | Prot: 22.87g | Carbs: 139.89g.
Breakfast: Славянка Конфета Золотой Степ, Pizza Mia Пицца с Колбасой. Lunch: Лук, Помидоры, Рис Вареный, Шармэль Зефир Яблочный. more...
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Losing 1.3 kg a Week
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longoria22's Weight History
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