Weigh In record (no journal entry) for 25 October 2022
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1008 kcal
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Fat: 45.91g | Prot: 56.88g | Carbs: 69.63g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun, Clémentines. Lunch: Sauce Béarnaise, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Sucre Brun, Gratin de Courgettes. Dinner: Carrefour Concombres Crème Fraîche et Ciboulette, Kühne Mixed Pickles, Pineau des Charentes, Pêche Océan Anneaux d'encornets. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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