Weigh In record (no journal entry) for 25 October 2022
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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280 kcal
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Fat: 11.03g | Prot: 10.57g | Carbs: 31.04g.
Breakfast: Хит Продукт Грецкий Орех, Haferflocken Овсянка. more...
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Losing 0.3 kg a Week
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GekaRuden's Weight History
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