Weigh In record (no journal entry) for 25 October 2022
|
61 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
496 kcal
|
Fat: 29.68g | Prot: 22.83g | Carbs: 36.41g.
Breakfast: Покровский Хлеб Хлеб 8 Злаков, Vici Сельдь Слабосоленая, Оливковое Масло, Яйцо, Помидоры, Кунгурский Кефир 1%. Snacks/Other: Попкорн с Маслом. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маsha!!!'s Weight History
|