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sarapan jagung susu
View Diet Calendar, 25 October 2022:
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1867 kcal
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Fat: 72.49g | Prot: 141.93g | Carbs: 178.48g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Tempe Goreng, Tahu Goreng, VECTORLABS Master Whey, Jagung Rebus, Ellenka Fiber Creme, Nescafe Classic. Lunch: Muscle First Pro Creatine, Ubi Jalar (Manis), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: BonCabe Level 30, Melon, Tahu Kukus, Muscle First Gold Pro Isolate. Snacks/Other: Tempe Goreng, Tahu Goreng. more...
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chillaeza's Weight History
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