Weigh In record (no journal entry) for 24 October 2022
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1757 kcal
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Fat: 77.74g | Prot: 48.66g | Carbs: 201.49g.
Breakfast: Jumbo Croissant , Peras. Lunch: Carne, NotCo Not Mayo, Pebre, Mangos, Lider Palta Hass, Pepino (Pelado), Palmitos, Lechuga, Arroz Blanco, Chuleta de Cerdo Frita. Dinner: La Fête Bombones, Lemon Stones Cerveza. more...
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2075 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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