Weigh In record (no journal entry) for 24 October 2022
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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951 kcal
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Fat: 18.11g | Prot: 32.19g | Carbs: 158.49g.
Lunch: Aurora Linguiça Toscana, Macarrão, Arroz Branco (Médio, Cozido) , Camil Feijão Preto Cozido. Snacks/Other: Padaria Pão de Milho. more...
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Gaining 0.3 kg a Week
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francossouza's Weight History
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