Weigh In record (no journal entry) for 24 October 2022
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 92.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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679 kcal
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Fat: 17.49g | Prot: 15.30g | Carbs: 122.00g.
Lunch: Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Kuru İncir. more...
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Losing 0.3 kg a Week
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samet353535's Weight History
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