Weigh In record (no journal entry) for 24 October 2022
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90.3 kg
Lost so far: 20.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1789 kcal
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Fat: 85.03g | Prot: 118.28g | Carbs: 149.63g.
Breakfast: Starbucks Nitro Cold Brew - Pumpkin Cream, Half and Half Cream, Coffee. Lunch: Chobani Flip Key Lime Crumble, Fritos Flavor Twists Honey BBQ, Kroger Turkey Pepperoni , Kroger Lite Mozzarella String Cheese. Dinner: Yummy Dino Buddies. Snacks/Other: Kroger Pumpkin Pie Ice Cream Sandwiches, Kroger Lite Mozzarella String Cheese, Kroger Turkey Pepperoni , Chobani Flip Key Lime Crumble, Optimum Nutrition Gold Standard 100% Whey - Strawberries & Cream. more...
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Losing 0.5 kg a Week
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taylorwathen's Weight History
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