Weigh In record (no journal entry) for 24 October 2022
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93.2 kg
Lost so far: 11.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1222 kcal
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Fat: 51.60g | Prot: 81.86g | Carbs: 104.37g.
Breakfast: D'Gari Gelatina de Agua, Noche Buena Queso Manchego Rebanado, Queso Oaxaca, Lala Leche Deslactosada, Tortillas de Harina. Lunch: Pechuga de Pollo, Verdura Hervida, Arroz a la Mexicana. more...
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Losing 0.1 kg a Week
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geelegar's Weight History
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