Weigh In record (no journal entry) for 23 October 2022
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56.8 kg
Lost so far: 16.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1850 kcal
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Fat: 40.98g | Prot: 166.69g | Carbs: 117.87g.
Breakfast: Шато Тамань Вино Белое Сухое , Новый Океан Кальмар Стружка, Азбука Вкуса Голубика, Пятерочка Огурец Свежий, Ухтышки Жевательный Мармелад, BSN Syntha-6, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 0.7 kg a Week
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restlesscavy's Weight History
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