Weigh In record (no journal entry) for 24 October 2022
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91.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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657 kcal
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Fat: 33.52g | Prot: 27.37g | Carbs: 65.51g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Hacendado Leche de Almendras Zero, Hacendado Aguacate. Lunch: Manzana Roja, Melón . Dinner: Hochland Sabanitas Light, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Leche de Almendras Zero, Hacendado Bebida de Soja Sabor Vainilla. more...
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Gaining 0.8 kg a Week
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Bellamussa's Weight History
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