Weigh In record (no journal entry) for 24 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2250 kcal
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Fat: 70.24g | Prot: 91.32g | Carbs: 315.32g.
Breakfast: Jabłko, Banan, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Krukam Pasta Sezamowa Tahini, Zott Jogurt Naturalny, Freshona Ciecierzyca Konserwowa , Marchewki, Suszona Żurawina, Sante Komosa Ryzowa. Dinner: Rogalik, Da Grasso Pizza Parma. more...
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Gaining 0.1 kg a Week
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brightness91's Weight History
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