Weigh In record (no journal entry) for 24 October 2022
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67.9 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1380 kcal
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Fat: 40.45g | Prot: 98.84g | Carbs: 153.12g.
Breakfast: Café com Leite e Açúcar, Pão, Sadia Patê de Presunto. Lunch: Batatas (sem Casca, com Sal, Fervido), Patinho. Dinner: Sadia Peito de Peru Defumado (40g), Pão, Queijo Mozzarella. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Enroladinho de Salsicha, Sadia Peito de Peru Defumado (40g), Pão, Queijo Mozzarella. more...
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Gaining 0.5 kg a Week
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ffamanda's Weight History
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