Weigh In record (no journal entry) for 24 October 2022
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63 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1117 kcal
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Fat: 44.13g | Prot: 36.76g | Carbs: 137.62g.
Breakfast: Café au Lait. Lunch: Café au Lait, Beurre, Marque Repère Ratatouille à la Provençale, Comptoir du Grain Couscous Moyen. Dinner: Marque Repère Flan Entremets Vanille, Heinz Mayonnaise Légère, Rustica Ketchup Épicé, Baguette, Merguez, Auchan Pommes Rissolées. Snacks/Other: Café au Lait. more...
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Losing 0.1 kg a Week
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