Weigh In record (no journal entry) for 24 October 2022
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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454 kcal
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Fat: 23.01g | Prot: 9.55g | Carbs: 55.13g.
Breakfast: Фруате Йогурт Вишня-Смородина , Банан, Овсянка. Snacks/Other: Махеевъ Майонез Салатный, Винегрет. more...
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Losing 0.6 kg a Week
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dishechka.'s Weight History
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