Weigh In record (no journal entry) for 24 October 2022
|
58.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1017 kcal
|
Fat: 51.92g | Prot: 61.76g | Carbs: 75.02g.
Breakfast: Pomme Golden, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Gratin de Courgettes, Sucre Brun, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|