pidzama's Journal, 24 Oct 22

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Mimo drobnych grzeszków cały czas w dół. 🙊😊

87 kg Lost so far: 11.9 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

1282 kcal

Fat: 44.97g | Prot: 81.56g | Carbs: 123.82g. Breakfast: Fibraxin Fibraxin , Huel Huel Black Edition Cookies &Cream. Lunch: Inka Owsiane, Hipp Zupka Jarzynowa z Ziemniaczkami . Dinner: Proporcja Proporcja Kurczak w Sosie Seczueńskim z Ryżem . Supper: Dobra Karma Sałatka Cezar z Pieczonym Kurczakiem. Snacks/Other: Herbata Ziołowa (Inna niż Rumianek, Parzona), Żabka YOKO Matcha. more...

2610 kcal

Exercise: Sitting - 3 hours, Standing - 2 hours, Google Fit - 19 hours. more...

Losing 0.7 kg a Week

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pidzama's Journal, 24 Oct 22

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