Weigh In record (no journal entry) for 24 October 2022
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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214 kcal
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Fat: 4.18g | Prot: 8.17g | Carbs: 38.34g.
Breakfast: Chia Seed, Mangga, Ultra Milk Susu UHT Low Fat Source of Calcium, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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Fitriani186's Weight History
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